{"product_id":"the-paper-seahorse-wellness-box","title":"Little Box Of Calm - A Paper Seahorse Wellness Box","description":"\u003cp\u003eExperience peace through analog living with our Little Box of Calm. We have thoughtfully designed this kit to take you from chaos to calm in just a few minutes a day. It has everything you need to find mindfulness in the everyday. \u003c\/p\u003e\n\u003cp\u003eOur overly stimulated digital world pulls us in so many directions, it has become an epidemic of stress and even depression. However, there's good news: Clinical studies have shown that practicing mindful gratitude can lower blood pressure, improve immune function, produce more efficient sleep, and reduce the effects of aging on the brain.  There is even evidence that people who keep a gratitude journal have up to 25% lower dietary fat intake.\u003c\/p\u003e\n\u003cp\u003eOur team is using our experience in helping thousands of people find peace and relaxation through analog writing, to bring you what we believe to be the essential tools to begin your journey to wellness immediately.  Getting started is easy by following the directions in the included, \u003cem\u003eMindfulness for Modern Times \u003c\/em\u003eguidebook written by Paper Seahorse founder and mindfulness through analog expert, Tona Bell.\u003c\/p\u003e\n\u003cp\u003eThe Paper Seahorse Box of Calm includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGratitude journal\u003c\/strong\u003e – \u003cem\u003eOur own artisanal notebook with handmade paper makes gratitude journaling a very special experience.\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTime out for your smart phone\u003c\/strong\u003e – \u003cem\u003eConnect better with yourself by disconnecting from your phone. \u003c\/em\u003e \u003cem\u003eIt will be out of the way, and ready when you need it in this stylish, natural cloth pouch.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSand timer\u003c\/strong\u003e\u003cem\u003e – One of the oldest forms of timekeeping, this three-minute timer is perfect for following along with the exercises in your guidebook.\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWriting instrument\u003c\/strong\u003e – \u003cem\u003eLe Pen is made in Japan, quick drying and known worldwide for writing beautifully.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThank you notes\u003c\/strong\u003e – \u003cem\u003eWe have included three of our custom letterpress notecards to get you started putting pen to paper and appreciating others.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Paper Seahorse Signature Blend –\u003c\/strong\u003e\u003cem\u003eMake a cup of our signature tea (hot or iced) while you journal, write letters or meditate. The essence of Florida Orange Blossoms and lemongrass will uplift and inspire you.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuartz crystal\u003c\/strong\u003e\u003cem\u003e- Clear quartz is the one must have crystal there is. It has vibrations and helps you connect to the natural world and all its wonders.\u003cbr\u003e \u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMindfulness for Modern Times, by Tona Bell\u003c\/strong\u003e– \u003cem\u003eThis booklet teaches you how to reconnect with yourself and others through analog communication.  It also includes digital detox tips for creating a healthier relationship with technology and enjoying a happier, more peaceful life.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eOrder yours today and start living a slower more meaningful screen-free life.\u003c\/i\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"The Paper Seahorse","offers":[{"title":"Default Title","offer_id":30251275845714,"sku":"","price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0692\/4767\/products\/little-box-of-calm-a-paper-seahorse-wellness-box-the-paper-seahorse-bundle-15166859214930.jpg?v=1621456091","url":"https:\/\/paperseahorse.mom\/products\/the-paper-seahorse-wellness-box","provider":"The Paper Seahorse","version":"1.0","type":"link"}