“When you are grateful fear disappears and abundance appears.”
This quote reminds us that we can be happy, we just need to recognize what we do have. Did you know it is a scientific fact that when you are appreciative, you cannot be sad? It is impossible for the brain to be both at the same time! Starting a regular gratitude journaling practice is a game changer. It will help you be more mindful and allow you to receive. The practice of gratitude will become a part of your life and we will explore how to incorporate this powerful mindset into your everyday.
In this class, your kit will have everything to start and design your very own journal. You will also learn techniques to begin the positive habit of journaling. Gratefulness starts here.
Your class kit has everything you need to start increasing satisfaction in life:
Smudge-proof Le Pen – Japanese felt, fine point pen
Blackwing pencil - the classic Japanese graphite, California cedar
Postcard and sticker set – colorful and modern Grateful sentiment
Thank you notes and postage
Spiral MD journal - incredible Japanese paper in a handy pocket size ready for customization
Your Guide to Gratitude booklet – tips for living a fuller, more peaceful life right now
Gratitude 'zine and many more surprises!
Remember, there is always, always, always something to be thankful for.
You will leave with an understanding of what gratitude is, the power of it, and how to incorporate a grateful journaling practice into everyday life.
